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Bowulf

Day in the Life of Bowulf
In response to Rachele77 recent call for videos to describe and document your day, I made this video. My apologies up front for the...
 
Uploaded: December 31, 1969 at 4:59 pm
Author: bowulf
 
Length: 10:51
Rating: 4.86
Views: 547
 
Tags: Atkins  Bowulf  Carb  Day  Diet  in  Kent  Life  Low  of  Rachele77  the  
 
My Atkins Diet Story
aka how one Iowa guy lost over 200 pounds and gained his life back. I can not say enough about how positively the Atkins...
 
Uploaded: December 31, 1969 at 4:59 pm
Author: bowulf
 
Length: 03:42
Rating: 4.80
Views: 162727
 
Tags: Atkins  Bowulf  Carb  Diet  Fat  Low  Obesity  Weightloss  
 
December Sweet Free Challenge and Menu Blog
I have joined the December Sweets Free Challenge by Jimmy Moore. I am doing it mainly to address my Diet Coke with Splenda habit,...
 
Uploaded: December 31, 1969 at 4:59 pm
Author: bowulf
 
Length: 03:11
Rating: 5.00
Views: 478
 
Tags: Atkins  Challenge  Diet  Free  Menu  Sweet  
 
Atkins Diet: How should spouses / partners support weight loss activities?
Additional contact methods:Twitter: bowulfBlog: http://www.network-admin.netIM... or Skype: Contact Me FirstUstream - http://www.ustream.tv/channel/... notes: http://docs.google.com/Doc?doc... support?...
 
Uploaded: December 31, 1969 at 4:59 pm
Author: bowulf
 
Length: 12:51
Rating: 5.00
Views: 640
 
Tags: Atkins  Bowulf  Carb  Diet  Low  partner  spouse  support  
 
Atkins Diet: Maitnenance - or how to prove everyone wrong
This video deals with one of the most misunderstood topics of the Atkins Diet or Low Carbing in general. That is how to stay...
 
Uploaded: December 31, 1969 at 4:59 pm
Author: bowulf
 
Length: 10:55
Rating: 5.00
Views: 929
 
Tags: Atkins  Bowulf  Carb  Cheating  Diet  Fitness  Goal  loss  Low  Maintenance  Obesity  Weight  
 
Atkins Diet: Low Carb Breakfast - not necessarily like Mom made
I deal with the question by a viewer who like I was sick of eggs and bacon, and was looking for alternative breakfast items.My criteria...
 
Uploaded: December 31, 1969 at 4:59 pm
Author: bowulf
 
Length: 07:04
Rating: 4.91
Views: 8237
 
Tags: Atkins  Bowulf  Breakfast  Carb  Diet  Fitness  loss  Low  Obesity  Weight  
 
Atkins Diet Recipes: Buffalo Wings
These wings are some of the best reasons to go on the Atkins Diet. They are completely legal for all phases of the diet...
 
Uploaded: December 31, 1969 at 4:59 pm
Author: bowulf
 
Length: 10:06
Rating: 5.00
Views: 1310
 
Tags: Atkins  Bowulf  Buffalo  Carb  Coke  Diet  Low  Recipes  Wings  
 
Atkins Diet Recipes: Low carb Cauliflower Bisque
Low Carb Cauliflower Bisque:1 small onion, diced2 stalks celery, finely sliced1 TBS butter1 Medium cauliflower, chopped3 cups chicken broth1/2 cup creamSalt and pepperCourtesy of Linda's...
 
Uploaded: December 31, 1969 at 4:59 pm
Author: bowulf
 
Length: 06:45
Rating: 4.93
Views: 3953
 
Tags: Atkins  Bisque  Bowulf  Carb  Cauliflower  Cooking  Diet  Low  Recipes  Video  
 
Atkins Recipes: Mock Danish
I performed my first low carb cooking demonstration and showed the world the wonders of the mock danish. Mock danishes were one of the...
 
Uploaded: December 31, 1969 at 4:59 pm
Author: bowulf
 
Length: 07:10
Rating: 4.33
Views: 15160
 
Tags: Atkins  Bowulf  Carb  Danish  Diet  Low  Mock  Recipes  Weightloss  
 
Low Carb 3 minute Chocolate Cake
Thanks to everyone who watches the video and special thanks to those who have commented or asked questions. It is for you guys that...
 
Uploaded: December 31, 1969 at 4:59 pm
Author: bowulf
 
Length: 06:18
Rating: 5.00
Views: 10334
 
Tags: Atkins  Bowulf  Cake  Carb  Carbohydrate  Chocolate  diet  Low  Recipe  Weightloss  
 


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